I Stride With You.
I Stride With You.
Spring is here!! Flowers are blooming, days are getting brighter and longer; No better time to channel our inner Elsa, and let some stuff go! The clutter, baggage, hurts, uncertainties… “let it go Sis!” – Free up some space for bigger and better things.Step into the new season feeling FRESH. I mean they don’t call it the …
Spring Cleaning for The Mind: Decluttering for Better Mental Health Read More »
Today marks Valentine’s Day- a Holiday for the Lovers. Although I don’t have any attachment to this day – I am a sucker for celebrations- so I can appreciate a day dedicated to celebrating love and affection for one another. However, the love I want to discuss today is the best kind there is- the …
Love Thyself – A Valentine’s Day Reminder to Practice Self Love Read More »
I lost my grandmother –Emamaye– in January 2022. It was the first time I’ve experienced a loss so close to my heart and the news gutted me in ways I can’t even begin to explain. My grandmother was Everything to me!